Vicky Skarvatsopoulos
Nutritionist in Norwich
The First Day of Your Last Diet.
Personalised nutrition education that empowers you to understand your body, make informed choices, and move beyond the cycle of dieting.
Certifications
Are you looking for a Nutritionist in Norwich?
Vicky Skarvatsopoulos is a professional Nutritionist and a certified Master Practitioner from the British Psychology Society in Eating Disorders and Obesity.
Eating Disorders
Providing personalised nutrition support for individuals experiencing eating disorders, guided by evidence-based practice and delivered with compassion, understanding, and respect for each person's recovery journey.
Anorexia Treatment
Individualised nutrition support to help people with anorexia work towards nutritional rehabilitation, develop healthier eating patterns, and support recovery in collaboration with their healthcare team.
Bulimia Treatment
Compassionate, personalised nutrition support to help individuals understand their eating patterns, establish regular and balanced eating habits, and work towards a healthier relationship with food.
Binge Eating Treatment
Support to help you understand the triggers behind binge eating, develop practical strategies for managing difficult emotions around food, and build a more balanced and peaceful relationship with eating.
Online Nutrition Coaching
Receive personalised nutrition guidance and ongoing support from the comfort of your own home. Online sessions help you build practical skills, improve your eating habits, and make lasting changes that fit your lifestyle.
Sustainable Weight Management
Move beyond quick fixes and restrictive diets. Learn how to develop healthier eating habits, understand your relationship with food, and make sustainable lifestyle changes that support your health and wellbeing over the long term.
Obesity Support and Prevention
Personalised nutrition education and practical lifestyle guidance to help individuals improve their eating habits, support their overall health, and work towards realistic, sustainable health goals without judgement.
Children's Nutrition
Help your child build a positive foundation for lifelong health through age-appropriate nutrition advice. From infancy to the teenage years, learn how to support healthy growth, balanced eating, and a positive relationship with food.
Irritable Bowel Syndrome (IBS)
Personalised nutrition guidance to help you understand your digestive symptoms, identify potential food triggers, and develop practical eating habits to support gut health. Learn how to manage IBS symptoms with an individualised approach that considers your needs, preferences, and lifestyle.
Sports Nutrition
Optimise your nutrition to support training, performance, and recovery. Receive personalised guidance on fuelling your body, balancing macronutrients, maintaining hydration, and meeting your energy needs to help you perform at your best and achieve your sporting goals.
Seminars, Workshops and Group Sessions
Engaging, educational sessions designed to make nutrition easier to understand and apply in everyday life. Explore topics such as healthy eating, behaviour change, weight management, and building sustainable habits. Contact me to discuss a session tailored to your group or organisation.
Health is not about the weight you lose, but about the life you gain.
First Step
Book your free 15-minute consultation, where we talk about your relationship with food and what you would like to change.
Second Step
Together, we explore what a healthy relationship with food looks like for you.
Third Step
We create a personalised nutrition plan that fits your lifestyle, preferences and tastes.
Fourth Step
We review your progress and adapt the plan as your needs change, until your new habits become a natural part of your life.
About me
Helping one person might not change the whole world, but it could change the world for one person.
My goal is to help you become your own guide by learning to listen to your body and recognise your hunger and fullness cues.
I’m here to support you in exploring your relationship with food, understanding how your body works, and developing the tools you need to nourish yourself with confidence.
Together, we’ll explore your eating patterns, uncover your triggers, and build a deeper understanding of your needs in a safe, supportive, and non-judgemental space.
My aim is to empower you with the knowledge, skills, and confidence to trust your body and make choices that feel right for you — so that, over time, you no longer need to rely on me, because you have learned to trust yourself.
Schedule your session now
Testimonials
What My Clients are Saying
